Schedule your next appointment with us online. Life Restoration Counselling Group (LRCG) offers online appointment booking for all our...

Searching for a #counsellor or #therapist can be difficult when you might not know what to look for. Here are some (hopefully) useful...

How does #food affect your #mood and over all #mentalhealth?

Create daily habits to improve your overall feelings of mental health and wellness These pillars of wellbeing can be transformative,...