Val Morrison
Are You Addicted To Your Phone?
How much is too much? The American Psychological Association defines internet addiction as "a behavioral pattern characterized by...
top of page
LIFE RESTORATION
COUNSELLING GROUP
Val Morrison
- Jan 15
- 1 min
Are You S.A.D.?
Many people have heard of the term Seasonal Affective Disorder, but what does it mean? Is S.A.D. a formal diagnosis? How do you know if...
15 views0 comments
Val Morrison
- Jul 29, 2022
- 1 min
We've Joined the Online Booking World!
Schedule your next appointment with us online. Life Restoration Counselling Group (LRCG) offers online appointment booking for all our...
10 views0 comments
Val Morrison
- May 19, 2022
- 1 min
How Do You Choose The Right Kind of Therapist For You??
Searching for a #counsellor or #therapist can be difficult when you might not know what to look for. Here are some (hopefully) useful...
11 views0 comments
Val Morrison
- Mar 22, 2022
- 2 min
Does Food Affect Your Mood??
How does #food affect your #mood and over all #mentalhealth?
21 views0 comments
Val Morrison
- Mar 13, 2022
- 1 min
Feeling Stressed? What are some ways to manage your mental health?
Create daily habits to improve your overall feelings of mental health and wellness These pillars of wellbeing can be transformative,...
23 views0 comments
bottom of page