Frequently Asked Questions

How Much Does Therapy Cost?  

Each therapist sets their own fees. Please see ranges in the Fees of Service section. Further details on each therapist's rate can be obtained during a consultation 

What Type of Issues Can Therapists Help With?

We can help with issues such as: diagnosed or undiagnosed mental health issues, anxiety, depression, self-esteem issues, stress management, Post Traumatic Stress Disorder (PTSD), relationship issues around custody and access, general mood disorders, Post Partum Depression and PPAD, relationships, suicidal ideation and many other life challenges. 

What Kind of Certifications or Trainings Do Your Therapists Have?

Our therapists have training in the following areas: 

  • Interpersonal Counselling

  • Partner, Couple and Marriage Counselling

  • Anger Management

  • Family-Focused Therapy

  • Individual Counselling

  • Solution-Focused Brief Therapeutic Models

  • Strength-Based Approach

  • Conflict Resolution

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behavioural Therapy (DBT)

  • Applied Behavioral Analysis (ABA)